I also followed the Maurten marathon plan regarding pre-hydrating with 160 drink, using the 160 drink during the race, and a Gel 100 at every 6 km. Again, I made the mistake of ignoring electrolyte balance, thinking that the gels and water would take care of every thing.įor my second marathon attempt in October 2022, I did my homework and incorporated the Maurten 160 drink mix into my training plan, and used it on race day. I was fortunate to have a friend who ran beside me and helped me during the last 7 km with electrolyte drink. I got this gel and two others which I tried in my practice runs prior to the Toronto Marathon, which I successfully completed at the age of 78. In November 2021, I became aware of the use of Gels for in-race fueling, in particular the Maurten Gel 100. Although I trained hard without any coaching, I ignored the importance of proper weather attire for cold weather, and the in-race nutrition. In 2019 I tried my first marathon, which resulted in a DNF at 24 km. Completing a full marathon was then placed on my bucket list. I slowly worked myself from 10km races to the half-marathon. I lived in East Africa for 6 years as a student, and in Nairobi (1963-66) I saw the emergence of great Kenyan runners like Kip Keino. Prior to that I was active as an avid singles tennis player (and a fan of Bjorn Borg and Roger Federer). I took on long distance running/walking after retiring at the age of 64 in 2008. Pour info, juste un bon de commande dans le colis, meme pas un petit mot. Mais comme d'habitude, le bas de la pyramide doit payer pour les Athlètes de haut niveau à qui l'on offre certainement beaucoup. Tans pis, mais c'est quand meme dommage de ne pas fidéliser sa clientèle. L'autre marque pour ne pas la citer elle offrait meme le bidon et des échantillons. Vu le prix des produits et ce qui est certainement offerts aux Athlètes de haut niveau, meme pas un échantillon dans le colis. Depuis nous avons commandé 2 fois sur Internet (Running Expert et Maurten) et la nous sommes surpris car aucune attention commerciale (dernière facture à 215 euros quand meme) Nous sommes 3, mon épouse, notre garçon et moi meme, à faire du Marathon (prochainement BERLIN après New-York et PARIS). There’s a lot of ascent, obviously, so most need eight or more days if stopping to savor the views and the local food.Bonjour Ayant l'habitude d'utiliser d'autres produits d'une autre marque, nous avons depuis peu décidé d'essayer la marque MAURTEN pour les besoins de nos activités sportives et cela suite à notre visite au Salon du Running pour le Marathon de Paris. And accommodation can be in some of the mountain refugios on the route or under canvas, depending on preference. Bikes are usually hardtail mountain bikes, but gravel bikes with chunky tires will also be fine. Riders take a mixture of rough gravel tracks and trails, with some road diversions available if needed. Italy & France 435 miles (700km) challengingīeginning life as an annual bikepacking rally – a noncompetitive group ride – designed by James Olsen, this gorgeous route explores some of the lesser-known Alpine regions between Turin in Italy and Nice in France, and can be ridden at any time between late June and early September when the higher parts are free from snow. They’ll also cross rivers, climb several passes above 6500ft (1981m) and eat their own weight in pastries. Most start at Chamonix and will enter three separate countries on their ride. But while it’s possible, the Tour du Mont Blanc is a fantastic challenge for mountain bikers, who need only carry enough kit for three or four nights spent in refuges. File this trip under “do now, while you can.” Climate change is causing the glaciers of the High Alps to melt, which means that the stability of these mountains is changing and, increasingly, that trails such as this loop around western Europe’s highest peak are diverted or closed due to rockfalls and other dangers.
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